Did you know that there are crystals that help you get a good night's sleep? If you have been struggling to get some shut eye or want to have more vivid dreams, this is the place to be. These lovely crystals clear your mind, relaxes your body, and cradles you off to dreamland. Let’s check out the top 5 list for crystals for sleep and dreams!
Howlite
Howlite is an aid to insomnia, especially when you can't seem to turn your brain off. Howlite is a stone of deep inner stillness and peace. It grounds out nervous energy, creating a "bubble of zen". Howlite is highly recommended for sleep and meditation, as well as for relieving stress and anxiety.
Ametrine
The beautiful combination of amethyst and citrine leaves you relaxed as it clears stress and tension from the head. Ametrine clears your mind of bothersome thoughts allowing you to put them off for another day. This stone protects you during astral travel and alleviates psychic attack, giving you the space for a peaceful and uninterrupted sleep.
Lepidolite
Also known as the “Stone of Transition,” this crystal is known to bring harmony and balance to the user. The balance of mental and emotional energies within the body helps with sleep disturbances, nightmares, and rest. This crystal contains lithium that is often used medically for treating mood swings and depression. Lepidolite is also associated with the Third Eye Chakra that affects rest, sleep, and dreaming, making it the perfect choice for restoring healthy sleep patterns.
Selenite
Selenite is one of the best crystals for insomnia. It surrounds your body with protective energy while you are sleeping, cleansing and rejuvenating your aura, so you awaken feeling rested and refreshed. Its angelic aura clams the mind and the body, allowing you to gently drift off to sleep. Place selenite under your pillow, you won’t be sorry.
Rose Quartz
Known as "the loving stone", Rose Quartz emits vibrations of love, harmony, and peace. Because of its soothing and calming effects, Rose Quartz is popular for the bedroom, bringing a sense of tranquility to your space. Rose Quartz is known to improve your sleep quality and will help you to have pleasant dreams. Simply hold the stone in your hand before bed and focus on any problems you may have, and the stone will ease your anxiety and bring forth positive vibes to your bedroom.
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